About

Private numbers never changed anyone.

Everyone knows their screen time is too high. The number sits right there in Settings: hours a day, every day. And it changes nothing, because a number only you can see is a number you can ignore.

Touch Grass makes the number public among your friends and puts a scoreboard under it. Monday to Sunday, lowest total screen time wins. Set a daily cap. Week hit = your 7-day total stays under 7× the cap. Monday recap: rank, hit or miss, week total.

No blocking, no shaming, no productivity theater. Just the oldest motivation there is: your friends are watching, and you're currently third.

This week

Lowest time wins.

RESETS IN 4D 0H

🌱you2h 17m
😌alpine_annie4h 32m
🐿️mossy_max5h 11m
😄forest_fred6h 47m
🥾trail_tia9h 26m

Last week

#1🌱you14h 02m#2😌alpine_annie19h 47m#3😄forest_fred23h 10m

The rules we build by

Rule 1

Automatic or it doesn’t count.

Tracking runs itself; the honor system is dead on arrival.

Rule 2

Only totals leave your phone.

Which apps you use stays on your device. Apple’s Screen Time framework enforces it, and we designed for it. Privacy policy.

Rule 3

No loopholes.

A day with no data counts as the full 24 hours. Quitting is forfeiting.

Rule 4

Losing must be funny.

Notifications tease, reels flex, and next Monday is always a fresh start.

Status

Touch Grass is in development for iPhone (iOS 17+). Family Controls entitlement approved; TestFlight next. The blog is live now; the waitlist gets the app first.

Contact and support

Questions, support, press, or a bet you want to settle:hello@timetotouchgrass.com. We read everything.

Join the waitlist